Fast and Easy Dinner Recipe

Chicken Stir Fry Broccoli, Mushrooms and Snow Peas

**From Insanity Nutrition Guide
Calories: 307
 
Ingredients:
4 oz. boneless, skinless chicken breast cut into 1-inch cubes

1 cup broccoli florets
½ cup sliced mushrooms
½ cup snow peas
2 tsp. reduced sodium soy sauce (or Bragg Liquid Aminos)
2 Tbsp. chicken broth
1 tsp. sesame oil
1/3 cup brown rice, cooked
 
Prep:
Cook chick breast pieces over medium heat until cooked through, about 7-10 minutes. Remove chicken from pan and cook broccoli, mushrooms and snow peas in the same pan. Cook until vegetables begin to soften, about 6-8 minutes. Add the chicken back to the pan, with the vegetables, and season with soy sauce, chicken broth and sesame oil. Serve over 1/3 cup cooked brown rice.